
Singing for Wellbeing Information
Hello!
We’re looking forward to singing with you, take a look below to get a better idea of what to expect:
WHEN
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Our sessions are on Wednesday evenings during term time (there are often outdoor singing sessions during holiday times which can be booked and paid for separately).
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Here are the details:
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Term time (6 week blocks)
6.30pm - 8pm
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WHERE
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Studio1 at the Bluecoat
School Lane
Liverpool
L1 3BX
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Ring the doorbell at the main entrance and someone will open the door.
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Sign the register on the reception desk.
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Go up to the 1st floor and ring the doorbell that says 'Studio1' and someone will come and open the door. The door may already be open. Make your way down the corridor and you'll see the studio on the right.
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Please be aware that we ask everyone to take their shoes off to protect the dance floor.
WHO
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We have a core group of members who have signed up to a monthly direct debit, and those who buy bundles of 6 sessions to use over 12 weeks, there is also a drop in option. The group is made up of people of all ages
WHAT
The sessions involve a combination of mindfulness and singing.
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Mindfulness: Our mindfulness practice is a kind of meditation that we do with our eyes open or closed. The reason we do this is
is because the more relaxed and present we feel, the more easily our voices will come out, and the more the songs will resonate with our hearts, minds and bodies. ​
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Singing: We sing in order to lift our spirits and connect with one another, and there is no expectation that we should sound a certain way. No-one will ever be asked to sing on their own, we will always sing together so our voices blend and no-one feels uncomfortable. We learn our songs by ear, which means there’s no sheet music or even words written down. If you’re not musical or think you will sing out of tune that’s ok. It’s just about enjoying it.
Please let us know if you have any questions at all,